IF YOU EAT GARLIC AND HONEY AN AN EMPTY STOMACH FOR 7 DAYS, THIS IS WHAT HAPPENS TO YOUR BODY! A MUST-READ!

Traditionally called stinking rose or rocambole, garlic is more than just a spicy, pungent addition to food. It was used as long ago as ancient Egyptian times as a traditional remedy to maintain health and treat disease.

So aside from the fact that it’s delicious, why add garlic to your dishes? Research shows that it is responsible for lipid-lowering, anti-blood coagulation, anti-hypertension, anti-cancer, antioxidant and anti-microbial effects.

Source: fitnessandhealthyworld.com

Honey is one of the oldest sweeteners on earth. Lucky for us, it also has many health benefits and uses. Honey is so good, we have included it in our list of power foods that should be in your kitchen right now.

Honey is packed full of antioxidants, along with enzymes and minerals including iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. In case that isn’t enough, it also contains Vitamin B6, thiamin, riboflavin, and niacin.

HERE’S HOW TO MAKE GARLIC-INFUSED HONEY FOR USE AS A NATURAL HOME REMEDY TO BOOST YOUR IMMUNE SYSTEM AND KEEP YOUR BODY HEALTHY:

INGREDIENTS

• 3-4 heads of garlic
• 1 cup of raw honey
• a small jar with a lid

HOW TO PREPARE

Separate the heads of garlic into individual cloves. Don’t peel the cloves, but remove the outer layer. Fill the jar with the unpeeled garlic cloves. Slowly pour the honey over the cloves.

Use a spoon to release any trapped air bubbles. Make sure the cloves are completely covered by honey and put the lid on the jar. Allow the mixture to infuse for a few days, either in the fridge or at room temperature. Taste and enjoy!